Sunday, May 22, 2016

May 22, 16

500, (100,50kic)x4, (50,25no breath, 25im)x4, (50hd,25ez,25im)x4, 6x50, 50ez, 5x100, 50ez, 2x150, 50ez, 200, 50ez, 100; 3500m (C2C)

 Paseo <-> Lighthouse 6; H (380) Total 5840
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