Sunday, September 20, 2026

Spt 19, 20

PdR <-> Malibu Proflex

Spt 18, 29

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #11

Spt 17, 26

RB <-> Torr 3; (290)11790

Wednesday, September 16, 2026

Spt 16, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 4x75im, 100pl, 100; 2700 ES 10

Tuesday, September 15, 2026

Spt 15, 26

Spin

Spt 14, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #10

Spt 09, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #9

Tuesday, September 8, 2026

Spt 08, 26

 Spin

Spt 06, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 4x75im, 100pl, 100; 2700 RB
Home -> Torr -> RB -> Home 7; (287)11787

Sunday, September 6, 2026

Spt 05, 26

PdR <-> Malibu S5

Spt 04, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #8

Spt 03, 26

RB <-> Torr 3; (280)11780

Spt 02, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #7

Wednesday, September 2, 2026

Spt 01, 26

Spin

Aug 30, 26

Home -> RB -> Torr -> Home 7; (277)11777

Aug 29, 26

PdR <-> Malibu P2

Aug 28, 26

2x(150,150pl,250,250pl),50pl,100,50pl,100pl, 2x(3x50), 100pl, 100; 2400m #6