Tuesday, January 31, 2023

Jan 31, 23

Spin

Jan 29, 23

Home <-> MB 9; (320) 10020

Jan 28, 23

Reverse PV (Dome) S5

Friday, January 27, 2023

Jan 27, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 26, 23

Home <-> Torr 3;  (311) 10011

Wednesday, January 25, 2023

Jan 25, 23

200, 200pl, 200, 300pl, 300, 2x150, 3x100, 4x75, 6x50; 2400m

Jan 24, 23

Spin

Tuesday, January 24, 2023

Jan 22, 23

Home -> Torr -> HB 8; (308) 10008

Jan 21, 22

Home <-> Bridge Proflex

Friday, January 20, 2023

Jan 20, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 18, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Monday, January 16, 2023

Jan 16, 23

Home -> Torr -> HB 9; (300) 10000

Jan 14, 23

Spin

Friday, January 13, 2023

Jan 13, 23

4x50, 2x100pl, 200, 300pl, 2x150, 3x100pl, 4x75, 6x50pl; 2100m

Wednesday, January 11, 2023

Jan 11, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Sunday, January 8, 2023

Jan 08, 23

 Home <-> Inage 13;  (291) 9991

Friday, January 6, 2023

Jan 07, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 05, 23

100, 100pl, 200, 2x100pl, 4x50, 300pl, 2x150, 3x100pl, 6x50, 100; 2100m

Tuesday, January 3, 2023

Jan 01, 23

 Home <-> Inage 13;  (278) 9978

Dec 30, 22

 Yatsu 3;  (265) 9965