Thursday, December 28, 2023

Dec 28, 23

300, 300pl, 200, 200pl, 4x50, 2x100pl, 200, 200pl, 2x100, 4x50; 2200m

Dec 27, 23

  Home <->  Yatsu 3; (313) 10463;

Dec 26, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Dec 24, 23

 Home <->  Fuji 8; (310) 10460;

Dec 23, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Dec 22, 23

 Home <-> Yatsu 3; (302) 10452;

Dec 21, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Wednesday, December 20, 2023

Dec 20, 23

 Home <-> Yatsu 3; (299) 10449;

Dec 19, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Monday, December 18, 2023

Dec 17, 23

Takao

Dec 16, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Friday, December 15, 2023

Dec 15, 23

 Home <-> Yatsu 3; (296) 10446;

Dec 14, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Dec 13, 23

 Home <-> Yatsu 3; (293) 10443;

Tuesday, December 12, 2023

Dec 12, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Dec 10, 23

 Home <-> Fuji 8; (290) 10440;

Dec 09, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Friday, December 8, 2023

Dec 08, 23

 Home <-> Yatsu 3; (282) 10432;

Dec 07, 23

100, 100pl, 3x100, 3x100pl, 200, 200pl, 300, 300pl, 2x200pl; 2200m

Tuesday, December 5, 2023

Dec 06, 23

Home <-> Yatsu 3; (279) 10429;

Dec 05, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Monday, December 4, 2023

Dec 03, 23

Home <-> Fuji 8; (276) 10426;

Friday, December 1, 2023

Dec 01, 23

Home <-> Yatsu 3; (268) 10418;

Nov 30, 23

200, 200pl, 300, 300pl, 200pl, 200, 3x100pl, 3x100, 100pl, 100; 2200m

Nov 29, 23

Home <-> Yatsu 3; (265) 10415;

Sunday, November 26, 2023

Nov 26, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 2x150, 2x50; 2400

Nov 25, 23

Home <-> Malibu

Nov 24, 23

Trump <-> Dome 7; (262) 10412;

Nov 23, 23

Home <-> Malibu S5

Nov 22, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 2x150, 2x50; 2400

Monday, November 20, 2023

Nov 19, 23

Home <-> Torr 5; (255) 10405;

Nov 18, 23

Reverse PV Loop (Dome) Proflex

Friday, November 17, 2023

Nov 17, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 2x150, 2x50; 2400

Nov 16, 23

RB <-> Torr 3; (250) 10400;

Wednesday, November 15, 2023

Nov 15, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 2x150, 2x50; 2400

Nov 14, 23

Spin

Monday, November 13, 2023

Nov 12, 23

Home -> Torr -> HB 8; (247) 10397;

Nov 11, 23

Home <-> Malibu P2

Nov 10, 23

200, 200pl, 300, 300pl; 1000m

Thursday, November 9, 2023

Nov 09, 23

Home <-> Torr 5; (239) 10389;

Nov 08, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 2x150, 2x50; 2400

Nov 07, 23

Home <-> Torr 5; (234) 10384;

Wednesday, November 1, 2023

Nov 01, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 300pl, 2x50; 2400

Oct 31, 23

Home <-> Torr 5; (229) 10379;

Tuesday, October 31, 2023

Oct 28, 23

Home <-> Malibu S5

Friday, October 27, 2023

Oct 27, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Thursday, October 26, 2023

Oct 26, 23

Home <-> Torr 5; (224) 10374;

Wednesday, October 25, 2023

Oct 25, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 300pl, 2x50; 2400

Oct 24, 23

Home <-> Torr 5; (219) 10369;

Monday, October 23, 2023

Oct 21, 23

PV Loop (Dome) Proflex

Oct 20, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 300pl, 2x50; 2400

Oct 19, 23

RB <-> Torr 3; (214) 10364;

Oct 18, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl, 300pl, 2x50; 2400

Oct 17, 23

Spin

Monday, October 16, 2023

Oct 15, 23

Home -> Torr -> HB 8; (211) 10361; 173.9lb

Saturday, October 14, 2023

Oct 14, 23

PV Loop (Dome) P2; 175.0lb

Oct 13, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Oct 12, 23

RB <-> Torr  3; (203) 10353

Wednesday, October 11, 2023

Oct 11, 23

200,200pl, 200, 200pl, 300, 2x150, 3x100, 4x75, 6x50, 100; 2400

Tuesday, October 10, 2023

Oct 10, 23

Spin; 175.8lb

Oct 08, 23

Home <-> Malibu S5

Saturday, October 7, 2023

Oct 07, 23

Trump <-> Dome  7; (200) 10350; 174.5lb

Oct 06, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Thursday, October 5, 2023

Oct 05, 23

RB <-> Torr  3; (193) 10343 175.3lb

Oct 04, 23

200,200pl, 3x100, 3x100pl. 6x50, 3x100, 2x150, 200,  2x100, 4x50; 2500

Tuesday, October 3, 2023

Oct 03, 23

Spin; 175.8lb

Oct 01, 23

Home -> Torr -> HB  8; (190) 10340

Saturday, September 30, 2023

Spt 29, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Spt 28, 23

Home <-> Torr  3; (182) 10332

Wednesday, September 27, 2023

Spt 27, 23

200,200pl, 3x100, 3x100pl. 6x50, 3x100, 2x150, 200,  2x100, 4x50; 2500

Spt 26, 23

Spin

Monday, September 25, 2023

Spt 24, 23

Home -> Torr -> HB 8; (179) 10329

Saturday, September 23, 2023

Spt 23, 23

PV Loop (Dome) Proflex

Spt 22, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200

Thursday, September 21, 2023

Spt 21, 23

RB <-> Torr 3; (171) 10321

Wednesday, September 20, 2023

Spt 20, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200

Spt 16, 23

Lake Edison 8.77

Spt 14, 23

RB <-> Torr 3; (168) 10318

Wednesday, September 13, 2023

Spt 13, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Tuesday, September 12, 2023

Spt 12, 23

Spin

Spt 10, 23

2x50,2x50pl, 3x100, 3x100pl, 4x50dr, 4x50pl, 2x100, 200pl, 200, 2x100pl. 4x50, 100; 2300
Home <-> Torr 5; (165) 10315

Spt 09, 23

PV Loop (Dome) P2

Friday, September 8, 2023

Spt 08, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Spt 07, 23

RB <-> Torr 3; (160) 10310

Wednesday, September 6, 2023

Spt 06, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Spt 04, 23

Home <-> Malibu S5

Sunday, September 3, 2023

Spt 03, 23

1000, 2x(4x50, 2x100, 200); 2200

Spt 02, 23

Nature Center <-> Crown View 8; (157) 10307

Spt 01, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Thursday, August 31, 2023

Aug 31, 23

RB <-> Torr 3; (149) 10299

Aug 30, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Aug 29, 23

Spin

Monday, August 28, 2023

Aug 26, 23

Mt, Baldy 11; (146) 10296

Friday, August 25, 2023

Aug 25, 23

2x50pl, 2x50, 3x100pl, 3x100, 200pl, 200, 300pl, 300, 200pl, 200; 2200m

Thursday, August 24, 2023

Aug 24, 23

RB <-> Torr 3; (135) 10285

Aug 23, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Tuesday, August 22, 2023

Aug 21, 23

Trump <-> Dome 5; (132) 10282

Aug 20, 23

Trump <-> Dome 7;

Aug 19, 23

Reverse PV Loop (Dome) Proflex

Friday, August 18, 2023

Aug 18, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Thursday, August 17, 2023

Aug 17, 23

RB <-> Torr 3; (127) 10277

Wednesday, August 16, 2023

Aug 16, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Aug 15, 23

Spin

Monday, August 14, 2023

Aug 13, 23

Nature Center <-> Dome 12; (124) 10274

Aug 12, 23

PV Loop (Dome) S5

Aug 11, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Thursday, August 10, 2023

Aug 10, 23

RB <-> Torr 3; (112) 10262

Wednesday, August 9, 2023

Aug 09, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Aug 07, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Aug 06, 23

Home <-> Torr 5; (109) 10259

Aug 04, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Friday, August 4, 2023

Aug 02, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Wednesday, August 2, 2023

Aug 01, 23

Home <-> Yatsu 4; (104) 10254

Jul 31, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Jul 29, 23

Home <-> Yatsu 4; (100) 10250

Friday, July 28, 2023

Jul 27, 23

Home <-> Yatsu 4; (96) 10246

Jul 26, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Jul 24, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Jul 20, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Wednesday, July 19, 2023

Jul 19, 23

Home <-> Fuji 8; (92) 10242

Monday, July 17, 2023

Jul 17, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Saturday, July 15, 2023

Jul 14, 23

200, 200pl, 300, 300pl, 200, 200pl, 100; 1500m

Jul 13, 23

Home <-> Ichiba 3; (84) 10234

Jul 12, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Friday, July 7, 2023

Jul 07, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Thursday, July 6, 2023

Jul 06, 23

Home <-> Yatsu 3(81) 10231

Jul 05, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Tuesday, July 4, 2023

Jul 04, 23

Home <-> Fuji 8; (78) 10228

Jul 03, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Sunday, July 2, 2023

Jun 30, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,8x50; 2400m

Jun 28, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Jun 26, 23

Home <-> Fuji 8; (70) 10220

Saturday, June 24, 2023

Jun 23, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Jun 21, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,4x50; 2200m

Sunday, June 18, 2023

Jun 19, 23

Home <-> Fuji 8; (62) 10212

Jun 16, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,6x50; 2300m

Jun 15, 23

Home <-> Yatsu 3; (54) 10204

Thursday, June 15, 2023

Jun 14, 23

200,200pl,300,300pl,200,200pl,3x100,3x100pl,6x50; 2300m

Tuesday, June 13, 2023

Jun 12, 23

2x100, 100pl, 200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl; 2300m

Jun 11, 23

Home <-> Yatsu 3; (51) 10201

Jun 09, 23

200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl, 4x50, 2200m

Jun 08, 23

Home <-> Yatsu 3; (48) 10198

Jun 07, 23

200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl, 4x50; 2200m

Monday, June 5, 2023

Jun 05, 23

200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl; 2000m

Jun 04, 23

Home <-> Yatsu 3; (45) 10195

Saturday, June 3, 2023

Jun 03, 23

Home <-> Pan 7

Jun 02, 23

200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl, 2x50, 2x50pl; 2200m

Thursday, June 1, 2023

Jun 01, 23

Home <-> Yatsu 4; (42) 10192

May 31, 23

Home <-> Yatsu 3; (38) 10188

Tuesday, May 30, 2023

May 30, 23

200, 200pl, 300, 300pl, 200, 200pl, 3x100, 3x100pl; 2000m

May 21, 23

Nature Center <-> Crown View 8; (35) 10185

Saturday, May 20, 2023

May 19, 23

3x200, 2x300, 2x150, 2x3x100, 6x50, 250; 2650

Thursday, May 18, 2023

May 18, 23

Home <-> Torr 3; (27) 10177

May 17, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

May 16, 23

Spin

Monday, May 15, 2023

May 14, 23

Home -> Torr -> HB 8; (24) 10174

May 13, 23

PV Loop (Dome) P2

May 12, 23

3x200, 2x300, 2x150, 2x3x100, 6x50, 250; 2650

May 11, 23

 RB <-> Torr 3; (16) 10166

Wednesday, May 10, 2023

May 10, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

May 09, 23

Spin

May 07, 23

 Paceo <-> Lighthouse 7; (13) 10163

May 06, 23

Home <-> Malibu S5

Friday, May 5, 2023

May 05, 23

3x200, 2x300, 2x150, 2x3x100, 6x50, 250; 2650

Thursday, May 4, 2023

May 04, 23

 RB <-> Torr 3; (6) 10156

May 03, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Tuesday, May 2, 2023

May 02, 23

Spin

Apr 30, 23

PV Loop (Dome) Proflex

Apr 28, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400

Apr 27, 23

 RB <-> Torr 3; (3) 10153

Wednesday, April 26, 2023

Apr 26, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Tuesday, April 25, 2023

Apr 25, 23

Spin

Apr 23, 23

Trump <-> Dome 7; (450) 10150

Apr 22, 23

Home <-> Malibu; P2

Friday, April 21, 2023

Apr 21, 23

3x200, 2x300, 2x150, 2x3x100, 6x50, 250; 2650

Thursday, April 20, 2023

Apr 20, 23

RB <-> Torr 4; (443) 10143

Apr 19, 23

4x500; 2000m

Apr 18, 23

Home -> Juan

Apr 17, 23

Juan -> Home
Spin

Sunday, April 16, 2023

Apr 16, 23

Home -> Torr -> RB 7;  (440) 10140

Apr 15, 23

Home <-> Baywatch P2

Friday, April 14, 2023

Apr 14, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400

Apr 13, 23

RB <-> Torr 3;  (433) 10133

Wednesday, April 12, 2023

Apr 12, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Apr 11, 23

Juan -> Home -> Spin -> Juan

Monday, April 10, 2023

Apr 09, 23

Trump <-> Dome 7; (430) 10130

Saturday, April 8, 2023

Apr 08, 23

Reverse PV (Dome) Proflex

Apr 07, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400

Apr 06, 23

RB <-> Torr 3;   (423) 10123

Wednesday, April 5, 2023

Apr 05, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Apr 04, 23

Spin

Monday, April 3, 2023

Apr 02, 23

Nature center <-> Crown View 8;  (420) 10120

Apr 01, 23

PV Loop (Dome) Proflex

Friday, March 31, 2023

Mar 31, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400

Mar 30, 23

RB <-> Torr 3;  (412) 10112

Wednesday, March 29, 2023

Mar 29, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Tuesday, March 28, 2023

Mar 28, 23

Spin

Mar 26, 23

Home -> Torr -> HB; 8  (409) 10109

Saturday, March 25, 2023

Mar 25, 23

Home <-> Malibu P5

Mar 24, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Thursday, March 23, 2023

Mar 23, 23

RB <-> Torr 3;  (401) 10101

Mar 22, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Wednesday, March 22, 2023

Mar 21, 23

Spin

Mar 20, 23

Trump <-> Dome 8; (398) 10098

Mar 18, 23

Home <-> Malibu P2

Mar 17, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Friday, March 17, 2023

Mar 16, 23

RB <-> Torr 3;  (390) 10090

Mar 15, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Mar 14, 23

Spin

Monday, March 13, 2023

Mar 12, 23

Home <-> Baywatch Proflex

Mar 11, 23

Home -> Torr -> HB 8;  (387) 10087

Mar 10, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Thursday, March 9, 2023

Mar 09, 23

RB <-> Torr 3;  (379) 10079

Mar 08, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Mar 07, 23

Spin

Tuesday, March 7, 2023

Mar 05, 23

PV W. -> Lighthouse -> Paseo 8; (376) 10076

Saturday, March 4, 2023

Mar 04, 23

Home <-> Malibu S5

Mar 03, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Mar 02, 23

RB <-> Torr 3; (368) 10068

Wednesday, March 1, 2023

Mar 01, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400m

Feb 28, 23

Spin

Monday, February 27, 2023

Feb 26, 23

Home <-> Torr 5, Home <-> RB 3; 8 (365) 10065

Feb 25, 23

Spin 30 miles

Feb 24, 23

3x200, 2x300, 2x150, 2x3x100, 6x50; 2400

Feb 23, 23

Home <-> Torr; 3  (357) 10057

Wednesday, February 22, 2023

Feb 22, 23

3x200, 2x300, 2x150, 2x(3x100), 6x50; 2400

Feb 21, 23

Spin

Tuesday, February 21, 2023

Feb 20, 23

Home -> Torr -> HB 8; (354) 10054

Feb 19, 23

PV Loop (Dome) Proflex

Friday, February 17, 2023

Feb 17, 23

600, 3x500, 100; 2200

Thursday, February 16, 2023

Feb 16, 23

RB <-> Torr 3; (346) 10046

Feb 15, 23

2x(2x150, 2x150), 300, 2x150, 3x100, 6x50; 2400m

Feb 14, 23

Spin

Monday, February 13, 2023

Feb 12, 23

Trump <-> Dome 7;  (343) 10043

Feb 11, 23

Home <-> Malibu P2

Feb 10, 23

3x100, 3x100, 2x150, 300, 300, 2x150, 3x100, 6x50; 2400m

Friday, February 10, 2023

Feb 09, 23

Home <-> Torr 3; (336) 10036

Wednesday, February 8, 2023

Feb 08, 23

2x150, 2x150pl, 3x100, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Feb 07, 23

Spin

Monday, February 6, 2023

Feb 06, 23

3x(3x200); 1800m

Feb 04, 23

Home -> Torr -> HB 10;  (333) 10033

Friday, February 3, 2023

Feb 03, 23

300, 300pl, 300, 300pl, 300, 300pl, 3x100, 6x50pl; 2400m

Feb 02, 23

Home <-> Torr 3; (323) 10023

Tuesday, January 31, 2023

Jan 31, 23

Spin

Jan 29, 23

Home <-> MB 9; (320) 10020

Jan 28, 23

Reverse PV (Dome) S5

Friday, January 27, 2023

Jan 27, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 26, 23

Home <-> Torr 3;  (311) 10011

Wednesday, January 25, 2023

Jan 25, 23

200, 200pl, 200, 300pl, 300, 2x150, 3x100, 4x75, 6x50; 2400m

Jan 24, 23

Spin

Tuesday, January 24, 2023

Jan 22, 23

Home -> Torr -> HB 8; (308) 10008

Jan 21, 22

Home <-> Bridge Proflex

Friday, January 20, 2023

Jan 20, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 18, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Monday, January 16, 2023

Jan 16, 23

Home -> Torr -> HB 9; (300) 10000

Jan 14, 23

Spin

Friday, January 13, 2023

Jan 13, 23

4x50, 2x100pl, 200, 300pl, 2x150, 3x100pl, 4x75, 6x50pl; 2100m

Wednesday, January 11, 2023

Jan 11, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Sunday, January 8, 2023

Jan 08, 23

 Home <-> Inage 13;  (291) 9991

Friday, January 6, 2023

Jan 07, 23

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Jan 05, 23

100, 100pl, 200, 2x100pl, 4x50, 300pl, 2x150, 3x100pl, 6x50, 100; 2100m

Tuesday, January 3, 2023

Jan 01, 23

 Home <-> Inage 13;  (278) 9978

Dec 30, 22

 Yatsu 3;  (265) 9965