Thursday, December 29, 2022

Dec 28, 22

Home <-> Fuji 8;  (262) 9962

Tuesday, December 27, 2022

Dec 27, 22

6x50, 3x100pl, 2x150, 300pl, 300, 2x150pl, 3x100, 6x50pl; 2400m

Monday, December 26, 2022

Dec 24, 22

100,100pl, 200,2x100pl,4x50,300pl,2x150,3x100pl,6x50; 2000m

Wednesday, December 21, 2022

Dec 22, 22

100,100pl, 200, 2x100pl, 4x50, 300pl, 2x150, 3x100pl, 6x50, 2x100pl, 2x100, 100; 2500m

Dec 21, 22

Yatsu 3; (254) 9954

Dec 20, 22

100,100pl, 200, 2x100pl, 4x50, 300pl, 2x150, 3x100pl, 6x50; 2000m

Sunday, December 18, 2022

Dec 18, 22

Home <-> Inage 13; (251) 9951

Friday, December 16, 2022

Dec 16, 22

100, 100pl, 2x(200, 2x100, 4x50), 2x5x100, 100; 2500m

Dec 15, 22

Yatsu 3;  (238) 9938

Dec 14, 22

3x(200,200pl),100,100p 3x2x100, 2x2x100, 100; 2500m

Sunday, December 11, 2022

Dec 11, 22

Home <-> Inage; 12  (235) 9935

Dec 10. 22

100, 3x(200, 2x100, 4x50), 100; 2000m

Friday, December 9, 2022

Dec 06, 22

Yatsu 3;  (223) 9923

Dec 09, 22

Yatsu 3;  (220) 9920

Monday, December 5, 2022

Dec 05, 22

100, 100pl, 200, 2x100, 4x50, 100, 300, 2x150, 3x100, 6x50, 100; 2200m

Sunday, December 4, 2022

Dec 04, 22

Home <-> Fuji 8; (217) 9917

Friday, December 2, 2022

Dec 02, 22

4x(200, 200pl), 2x2x100, 2x2x100, 100; 2500m

Dec 01, 22

Home <-> Yatsu 3;  (209) 9909

Nov 30, 22

3x(200,200pl), 100, 200, 5x2x200; 2500m

Tuesday, November 29, 2022

Nov 29, 22

Home <-> Yatsu 3;  (206) 9906

Sunday, November 27, 2022

Nov 28, 22

100, 100pl, 3x(200, 200pl), 3x2x100; 2000m

Saturday, November 26, 2022

Nov 27, 22

Home <-> Fuji 8; (203) 9903

Nov 25, 22

3x(200,200pl), 100, 100pl, 5x2x100, 100; 2500m

Thursday, November 24, 2022

Nov 24, 22

Home 3;  (195) 9895

Wednesday, November 23, 2022

Nov 23, 22

200,200pl, 200, 500, 9x100; 2000m

Tuesday, November 22, 2022

Nov 22, 22

Home <-> Yatsu 3;  (192) 9892

Nov 19, 22

Home -> Golden Cove -> Coronel -> Home Proflex

Friday, November 18, 2022

Nov 18, 22

100, 100pl, 50, 50pl, 2x75; 50; 2x8x100; 2100m

Thursday, November 17, 2022

Nov 17, 22

RB <-> Torr; 3  (189) 9889

Wednesday, November 16, 2022

Nov 16, 22

150, 150pl, 4x75im, 2x(200, 250), 5x(2x100), 50; 2550m

Tuesday, November 15, 2022

Sunday, November 13, 2022

Nov 13, 22

200, 200pl, 100, 100, 200, 2x100, 4x50, 2x5x100, 100; 2300
Home -> Torr -> HB 8; (186) 9886

Nov 12, 22

 Home <-> Malibu P2

Friday, November 11, 2022

Nov 11, 22

100, 200pl, 300, 2x(200, 250), 2x(5x100), 50; 2550

Thursday, November 10, 2022

Nov 10, 22

RB <-> Torr 3; (178) 9878

Wednesday, November 9, 2022

Nov 09, 22

150, 150pl, 4x75im, 2x(200, 250), 5x(2x100), 50; 2550m

Tuesday, November 8, 2022

Sunday, November 6, 2022

Nov 06, 22

PV W -> Lighthouse -> Paseo 8; (175) 9875

Nov 05, 22

Home <-> Malibu

Nov 04, 22

150, 150, 4x75im, 2x(200, 250), 5x(2x100), 50; 2550m

Thursday, November 3, 2022

Nov 03, 22

RB <-> Torr 3; (167) 9867

Wednesday, November 2, 2022

Nov 02, 22

100, 200pl, (200, 250), (200, 250)pl, 4x75im, 2x5x100, 50; 2550m

Tuesday, November 1, 2022

Monday, October 31, 2022

Oct 31, 22

300, 4x50dr, 4x50kic, 200pl, 100, 5x2x100; 2000m

Oct 29, 22

Home <-> PV N <-> Dome Proflex

Friday, October 28, 2022

Oct 28, 22

100, 200, 200x2, 250, 300, 250, 2x200, 200, 100, 50, 50x5; 2500m

Oct 27, 22

RB <-> Torr 3; (164) 9864

Wednesday, October 26, 2022

Tuesday, October 25, 2022

Oct 25, 22

200, 200, 2x100, 4x50, 300, 2x150, 3x100, 4x75, 6x50, 50; 2350

Oct 23, 22

200, 4x50kic, 3x50, 5x(2x100, 50kic), 50; 1850
Home -> Torr -> HB 8;  (161) 9861

Sunday, October 23, 2022

Oct 22, 22

Home <-> Malibu P2

Friday, October 21, 2022

Oct 21, 22

100, 200pl, 2x200, 250pl, 300, 300pl, 250, 2x200pl, 100, 100pl, 50, 50; 2500m

Thursday, October 20, 2022

Oct 20, 22

RB <-> Torr 3;  (153) 9853

Wednesday, October 19, 2022

Oct 19, 22

 100, 200pl, 300, 400pl, 2x250, 400pl, 300, 200pl, 100; 2500m

Tuesday, October 18, 2022

Monday, October 17, 2022

Oct 17, 22

 5x(200, 200pl), 100pl, 100, 50; 2250m

Sunday, October 16, 2022

Oct 16, 22

Home -> Torr -> HB 8; (150) 9850

Friday, October 14, 2022

Oct 14, 22

 100, 200pl, 300, 400pl, 2x250, 400pl, 300, 200pl, 100; 2500m

Thursday, October 13, 2022

Oct 13, 22

RB <-> Torr 3; (142) 9842

Oct 12, 22

100,200pl, 300, 2x200pl, 2x200, 300pl, 200, 100pl, 100, 100pl, 2x50; 2300m

Wednesday, October 12, 2022

Oct 11, 22

Spin

Oct 09, 22

Home -> Torr -> HB 8;  (139) 9839

Oct 08, 22

Home -> SM -> Torr Proflex

Oct 07, 22

 100, 200pl, 300, 400pl, 2x250, 400, 300pl, 200, 100; 2500m

Thursday, October 6, 2022

Oct 06, 22

RB <-> Torr 3; (131) 9831

Wednesday, October 5, 2022

Oct 05, 22

100, 200pl, 300, 400pl, 2x250, 400, 300pl, 200, 100; 2500m

Oct 04, 22

Spin

Monday, October 3, 2022

Oct 02, 22

200, 200, 2x100, 4x50, 300, 2x150, 3x100, 4x75, 6x50, 2x25, 50; 2400
Home -> Torr -> HB 8; (128) 9828

Oct 01, 22

Reverse PV (Dome) S5

Friday, September 30, 2022

Spt 30, 22

 5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, September 29, 2022

Spt 29, 22

RB <-> Torr 3; (120) 9820

Wednesday, September 28, 2022

Spt 28, 22

2x(400,400pl), 400; 2000m

Tuesday, September 27, 2022

Monday, September 26, 2022

Spt 25, 22

100, 200, 300, 400, 2x250, 400, 300, 200, 100; 2500
Home -> Torr -> HB 8;  (117) 9817

Spt 22, 22

RB <-> Torr 3;  (109) 9809

Spt 23, 22

100, 200, 300, 400, 2x250, 400, 300, 200, 100; 2500m

Wednesday, September 21, 2022

Spt 21, 22

 5x(200, 200pl), 100pl, 100, 50; 2250m

Spt 20, 22

Spin

Sunday, September 18, 2022

Spt 18, 22

400, 8x50, 300, 2x150pl, 3x100, 300pl, 6x50, 100; 2400
Home -> Torr -> HB 8; (106) 9806

Saturday, September 17, 2022

Spt 17, 22

PV Loop (Dome) Proflex

Spt 16, 22

 5x(200, 200pl), 100pl, 100, 50; 2250

Thursday, September 15, 2022

Spt 15, 22

 Home <-> Torr 3;  (98) 9798

Spt 14, 22

 5x(200, 200pl), 100pl, 100, 50; 2250m

Wednesday, September 14, 2022

Monday, September 12, 2022

Spt 12, 22

 5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, September 8, 2022

Spt 07, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Spt 06, 22

Spin

Monday, September 5, 2022

Spt 05, 22

Home <-> Torr 6; (95) 9795

Spt 04, 22

RB 1/2

Spt 03, 22

Home <-> Malibu P2

Spt 02, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, September 1, 2022

Spt 01, 22

RB <-> Torr 3.55; (89) 9789

Aug 31, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Wednesday, August 31, 2022

Aug 28, 22

Golden Gate 7.45; (85.45) 9785.45

Friday, August 26, 2022

Aug 26, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Aug 25, 22

RB <-> Torr 3;  (78) 9778

Wednesday, August 24, 2022

Aug 24, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Aug 23, 22

Spin

Sunday, August 21, 2022

Aug 21, 22

RB 1/2
450, 2x150, 3x100, 4x75, 6x100, 300, 50; 2000
Home -> Torr -> HB; 7 (75) 9775

Aug 20, 22

Home <-> Malibu

Aug 19, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Friday, August 19, 2022

Aug 18, 22

RB <-> Torr 3;  (68) 9768

Wednesday, August 17, 2022

Aug 17, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Aug 16, 22

Spin

Monday, August 15, 2022

Aug 14, 22

Home -> Torr -> HB 9;  (65) 9765

Friday, August 12, 2022

Aug 12, 22

 150, 200dr, 200kic, 200pl, 2x(200, 2x100, 4x50), 150; 2100

Aug 11, 22

RB <-> Torr 3; (56) 9756

Wednesday, August 10, 2022

Aug 10, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Aug 09, 22

Spin

Monday, August 8, 2022

Aug 07, 22

Home <-> MB 9; (53) 9753

Aug 06, 22

Home -> PV S -> Western -> PV N -> MB -> Home (Proflex)

Friday, August 5, 2022

Aug 05, 22

150, 200dr, 150kic, 200pl, 200, 2x100pl, 4x50, 300pl, 2x150, 3x100pl, 50; 2250 

Thursday, August 4, 2022

Aug 04, 22

RB <-> Torr; 3 (44) 9744

Wednesday, August 3, 2022

Aug 03, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Aug 02, 22

Spin

Jul 31, 22

RB 1/4
Home <-> Torr 5;  (41) 9741

Jul 30, 22

Home <-> Switchbacks <-> Dome

Friday, July 29, 2022

Jul 29, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, July 28, 2022

Jul 28, 22

RB <-> Torr 3;  (36) 9736

Wednesday, July 27, 2022

Jul 27, 22

5x(200, 200pl), 100pl, 100, 50; 2250

Tuesday, July 26, 2022

Monday, July 25, 2022

Jul 24, 22

Home <-> MB 9;  (33) 9733

Jul 23, 22

PV Loop (Dome) Proflex

Friday, July 22, 2022

Jul 22, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, July 21, 2022

Jul 21, 22

RB <-> Torr 3; (24) 9724

Wednesday, July 20, 2022

Jul 20, 22

5x(200, 200pl), 100pl, 100, 50; 2250

Tuesday, July 19, 2022

Monday, July 18, 2022

Jul 17, 22

Home <-> MB 9; (21) 9721

Jul 16, 22

Home <-> Malibu S5

Jul 15, 22

Home <-> Torr 3; (12) 9712

Thursday, July 14, 2022

Jul 14, 22

200,200dr,100,150pl, 200, 2x100, 4x50, 3x100, 2x150, 300, 100; 2250

Wednesday, July 13, 2022

Jul 13, 22

Spin

Jul 12, 22

 200,200dr,100kic,200pl 300, 2x150, 3x100, 4x75, 6x50, 100; 2300

Monday, July 11, 2022

Jul 10, 22

200,200dr,200pl; 2x250, 2x200, 300, 200, 100; 2100
Home <-> MB 9; (9) 9709

Sunday, July 10, 2022

Jul 09, 22

Home <-> Sunset Proflex

Jul 08, 22

200,200dr,200kic,200; 2x(200,2x100,4x50), 100; 2100
Home <-> Torr 4;  (440) 9700

Thursday, July 7, 2022

Jul 07, 22

RB <-> Torr; 4  (436) 9696

Wednesday, July 6, 2022

Jul 06, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Jul 05, 22

Spin

Monday, July 4, 2022

Jul 03, 22

200,200dr,200pl, 200, 300, 2x150, 3x100, 4x75, 6x50, 100; 2400
Home <-> MB 9; (432) 9692

Jul 02, 22

Reverse PV (Dome) Proflex

Jul 01, 22

200,200dr,200pl, 2x(200, 2x100, 4x50); 2000

Thursday, June 30, 2022

Jun 30, 22

RB <-> Torr 3; (423) 9683

Jun 29, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Tuesday, June 28, 2022

Monday, June 27, 2022

Jun 26, 22

Home <-> MB; 9 (420) 9680

Jun 25, 22

Home <-> Malibu

Jun 24, 22

5x(200, 200pl), 100pl, 100, 50; 2250m

Thursday, June 23, 2022

Jun 23, 22

RB <-> Torr 3; (411) 9671

Jun 22, 22

  5x(200,200pl), 100pl, 100, 50; 2250m

Jun 21, 22

Spin

Monday, June 20, 2022

Jun 19, 22

Home <-> MB 9; (408) 9668

Saturday, June 18, 2022

Jun 18, 22

Home <-> Switchbacks <-> Dome

Friday, June 17, 2022

Jun 17, 22

6x(150,150pl), 100pl, 100, 50; 2050m

Jun 16, 22

RB <-> Torr 3; (399) 9659

Wednesday, June 15, 2022

Jun 15, 22

6x(150,150pl), 100pl, 100, 50; 2050m

Tuesday, June 14, 2022

Monday, June 13, 2022

Jun 13, 22

6x(150,150pl), 100pl, 100, 50; 2050

Jun 12, 22

Reverse PV (Dome) Proflex

Jun 11, 22

Trump <-> Dome 7;  (396) 9656

Jun 10, 22

Spin

Thursday, June 9, 2022

Jun 09, 22

Home <-> Torr; 4 (389) 9649

Wednesday, June 8, 2022

Monday, June 6, 2022

Jun 05, 22

Nature Center <-> Crown View; 8 (385) 9645

Jun 04, 22

Spin

Wednesday, June 1, 2022

Jun 01, 22

  5x(200,200pl), 100pl, 100, 50; 2250m

Tuesday, May 31, 2022

Monday, May 30, 2022

May 30, 22

Home <-> MB; 9 (377) 9637

May 28, 22

Home <-> Torr; 5 (368) 9628

May 27, 22

  5x(200,200pl), 100pl, 100, 50; 2250m

Thursday, May 26, 2022

May 26, 22

RB <-> Torr; 3 (363) 9623

Wednesday, May 25, 2022

May 25, 22

  5x(200,200pl), 100pl, 100, 50; 2250m

May 24, 22

Spin

Monday, May 23, 2022

May 22, 22

Home <-> MB; 9  (360) 9620

May 21, 22

Home -> PV S -> Western -> Dome -> switchbacks -> Home

May 20, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

May 19, 22

RB <-> Torr 3;  (351) 9611

Wednesday, May 18, 2022

May 18, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

May 17, 22

Spin

Monday, May 16, 2022

May 15, 22

Home <-> MB 9; (348) 9608

Saturday, May 14, 2022

May 14, 22

Home <-> Sunset Proflex

May 13, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

Thursday, May 12, 2022

May 12, 22

 RB <-> Torr; 3 (339) 9599

Wednesday, May 11, 2022

May 11, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

Tuesday, May 10, 2022

Monday, May 9, 2022

May 08, 22

Reverse PV (Dome)

May 07, 22

Home <-> MB 9; (336) 9596

May 06, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

Friday, May 6, 2022

May 05, 22

RB <-> Torr 3; (327) 9587

Wednesday, May 4, 2022

May 04, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

May 03, 22

Spin

Monday, May 2, 2022

May 01, 22

Home <-> MB 9; (324) 9584

Apr 29, 22

 5x(200,200pl), 100pl, 100, 50; 2250m

Apr 30, 22

Home <-> Switchbacks <-> Dome Proflex

Friday, April 29, 2022

Apr 28, 22

RB <-> Torr 3; (315) 9575;

Wednesday, April 27, 2022

Apr 27, 22

5x(200,200pl), 100pl, 100, 50; 2250m

Tuesday, April 26, 2022

Apr 25, 22

Spin

Apr 24, 22

Home <-> MB 9; (312) 9572; 172.6lb

Apr 23, 22

Home <-> Malibu

Apr 22, 22

5x(200,200pl), 100pl, 100, 50; 2250m

Friday, April 22, 2022

Apr 21, 22

RB <-> Torr; 3 (303) 9563

Thursday, April 21, 2022

Apr 20, 22

5x(200,200pl), 100pl, 100, 50; 2250m

Apr 19, 22

Spin

Tuesday, April 19, 2022

Apr 17, 22

Home <-> MB 9; (300) 9560

Apr 16, 22

Home <-> Malibu

Friday, April 15, 2022

Apr 15, 22

5x(200,200pl), 100pl, 100, 50; 2250m

Apr 14, 22

4x(200,200pl) 1600m

Apr 13, 22

Home <-> Torr 3; (291) 9551

Wednesday, April 13, 2022

Monday, April 11, 2022

Apr 10, 22

Home <-> MB 9; (288) 9548

Apr 09, 22

PV Loop (Dome) Proflex

Apr 08, 22

5x(200,200pl), 100, 100pl, 50; 2250m

Thursday, April 7, 2022

Apr 07, 22

RB <-> Torr 3; (279) 9539

Wednesday, April 6, 2022

Apr 06, 22

5x(200,200pl), 100, 100pl, 50; 2250m

Tuesday, April 5, 2022

Apr 05, 22

Spin

Apr 03, 22

Home <-> MB 10;  (276) 9536

Saturday, April 2, 2022

Apr 02, 22

Reverse PV (Dome) Proflex

Apr 01, 22

5x(200,200pl), 100, 100pl; 2200m

Thursday, March 31, 2022

Mar 31, 22

RB <-> Torr 3; (266) 9526

Wednesday, March 30, 2022

Mar 30, 22

5x(200,200pl), 100, 100pl; 2200m

Mar 29, 22

Spin

Monday, March 28, 2022

Mar 27, 22

Home <-> MB 9; (263) 9523

Mar 26, 22

Home <-> switchbacks <-> Dome (Proflex) 171.5lb

Mar 25, 22

5x(200,200pl), 100; 2100m

Thursday, March 24, 2022

Mar 24, 22

RB <-> Torr 3; (254) 9514

Mar 23, 22

Spin

Tuesday, March 22, 2022

Mar 22, 22

200,200pl,200dr,200pl, 300, 2x150, 3x100, 6x50, 150; 2150m

Mar 21, 22

Home -> Torr -> HB 8; (251) 9511

Mar 19, 22

Home <-> Malibu

Thursday, March 17, 2022

Mar 17, 22

2x(200,2x100,4x50), 300, 200; 1700m

Wednesday, March 16, 2022

Mar 16, 22

RB <-> Torr 3; (243) 9503

Tuesday, March 15, 2022

Monday, March 14, 2022

Mar 14, 22

200,200pl,200dr,200pl, 2x(200, 2x100, 4x50), 50; 2050m

Mar 13, 22

PV W. -> Lighthouse -> Paseo; 8 (240) 9500

Saturday, March 12, 2022

Mar 12, 22

Home <-> Malibu 171.7lb

Thursday, March 10, 2022

Mar 10, 22

200,200pl,200dr,500,400,300,200,100,100; 2200m

Mar 09, 22

RB <-> Torr 3; (232) 9492

Tuesday, March 8, 2022

Mar 08, 22

Spin

Mar 07, 22

200,200pl,200dr, 300, 2x150, 3x100, 4x75, 6x100, 100; 2200m

Monday, March 7, 2022

Mar 06, 22

Home -> Torr -> HB 8; (229) 9489

Sunday, March 6, 2022

Mar 05, 22

Home <-> Baywatch Proflex 

Thursday, March 3, 2022

Mar 03, 22

200,200pl, 300, 300pl, 2x(3x50, 3x50pl), 2x100, 50; 1850m
RB <-> Torr 3; (221) 9481

Mar 02, 22

Spin

Tuesday, March 1, 2022

Mar 01, 22

2x(200,200pl), 200, 200dr, 200pl, 20x50; 2400

Monday, February 28, 2022

Feb 27, 22

PV Loop (Dome) Proflex

Feb 26, 21

Home -> Torr -> HB 8; (218) 9478

Friday, February 25, 2022

Feb 25, 22

2x(200,200pl), 400, 300, 200, 100, 50; 1850m

Thursday, February 24, 2022

Feb 24, 22

Home <> Torr 3; (210) 9470

Wednesday, February 23, 2022

Tuesday, February 22, 2022

Feb 22, 22

1100, 500, 2x200, 300, 200, 100, 50; 2650m

Feb 21, 22

Home > Torr -> HB 8; (207) 9467

Feb 20, 22

 Home <-> switchbacks <-> Dome

Friday, February 18, 2022

Feb 18, 22

Home <> Torr 3; (199) 9459

Thursday, February 17, 2022

Feb 17, 22

200,200pl,200dr, 2x(200,2x100,4x50), 100, 100; 2000m

Feb 16, 22

Spin

Tuesday, February 15, 2022

Feb 15, 22

200, 200pl, 300, 300pl, 2x(3x50,3x50pl), 3x100, 100; 2000m

Feb 13, 22

Home > Torr -> HB 7; (196) 9456

Sunday, February 13, 2022

Feb 12, 22

PV Loop (proflex) 168.5lb

Friday, February 11, 2022

Feb 11, 22

200, 200pl, 300, 300pl, 2x(3x50, 3x50pl), 100, 300; 2000m

Thursday, February 10, 2022

Feb 10, 22

RB <-> Torr 3; (189) 9449

Feb 09, 22

Spin

Wednesday, February 9, 2022

Feb 08. 22

200,200pl,300,2x150,3x100,4x75,6x50,150; 2050m

Monday, February 7, 2022

Feb 06, 22

Trump <-> Dome 7; (186) 9446

Feb 05, 22

PV Loop (Dome)

Feb 04, 22

RB <-> Torr 3; (179) 9439

Friday, February 4, 2022

Feb 03, 22

Spin

Feb 02, 22

200,200dr,200pl, 2x(200, 2x100, 4x50), 200, 100; 2100m

Jan 31, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Monday, January 31, 2022

Jan 30, 22

Home <-> RB 7; (176) 9436

Sunday, January 30, 2022

Jan 29, 22

Reverse PV (Dome) Proflex 172.4lb

Friday, January 28, 2022

Jan 28, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Thursday, January 27, 2022

Jan 27, 22

RB <-> Torr 3.3; (169) 9429

Wednesday, January 26, 2022

Jan 26, 22

200, 300pl, 300, 4x50pl, 6x50, 6x50pl, 100, 100; 1800m

Monday, January 24, 2022

Jan 24, 22

Montecito 2.7  (165.7) 9425.7

Jan 23, 22

PV Loop (Dome)

Jan 22, 22

Home <-> Torr 5; (163) 9423

Saturday, January 22, 2022

Jan 21,22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Thursday, January 20, 2022

Jan 20, 22

 RB <-> Torr 3; (158) 9418 171.4lb


Wednesday, January 19, 2022

Jan 19, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m; 170.7lb

Jan 18, 22

Spin

Monday, January 17, 2022

Saturday, January 15, 2022

Jan 15, 22

Home <-> Torr 5;(155) 9415 171.6lb

Friday, January 14, 2022

Jan 14, 22

300, 300pl, 200pl, 200, 4x50,100pl, 4x100; 1700m

Jan 13, 22

RB <-> Torr 3; (150) 9410

Jan 10, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Jan 08, 22

Fujimi 5; (147) 9407

Thursday, January 6, 2022

Jan 06, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Wednesday, January 5, 2022

Jan 05, 22

300, 300pl, 200, 200pl, 6x50, 6x50pl, 100, 100; 1800m

Saturday, January 1, 2022

Jan 01, 22

Fujimi 5; (142) 9402

Dec 31, 21

Home 2; (137) 9397