Wednesday, July 29, 2020

Jul 29, 20

Home <-> Torr 3; (138) 8438

Tuesday, July 28, 2020

Jul 28, 29

(50,100,150,200)x2, 3x100; 1300

Jul 26, 20

Reverse PV -> Lisa

Jul 25, 20

Home <-> MB Pier 9; (135) 8435

Saturday, July 25, 2020

Jul 24, 20

50,100,150,200, 200, 150, 100, 50, 200, 150, 100, 50, 50x3; 1650m

Thursday, July 23, 2020

Jul 23, 20

RB <-> Torr 3.5; (126) 8426

Wednesday, July 22, 2020

Jul 22, 20

50,100,150,200, 200, 150, 100, 50, 200, 150, 100, 50, 50x2; 1600m

Jul 21, 20

Spin

Tuesday, July 21, 2020

Jul 20, 20

50,100,150,200, 200, 150, 100, 50, 200, 150, 100, 50, 50x2; 1600m

Monday, July 20, 2020

Jul 19, 20

Nature Center <-> Crown View 7.5;  (122.5) 8422.5

Saturday, July 18, 2020

Jul 18, 20

Reverse PV Loop (Dome)

Jul 17, 20

50,100,150,200, 200, 150, 100, 50, 200, 150, 100, 50, 50x2; 1600m

Friday, July 17, 2020

Jul 16, 20

Spin

Jul 15, 20

RB <-> Torr 3;  (115) 8415

Tuesday, July 14, 2020

Jul 14, 20

50,100,150,200, 200, 150, 100, 50, 200, 150, 100, 50, 50; 1550

Jul 13, 20

Spin

Sunday, July 12, 2020

Jul 12, 20

Home -> Torr -> RB 8;  (112) 8412 166.7lb

Saturday, July 11, 2020

Jul 11, 20

Reverse PV Loop (Dome)

Friday, July 10, 2020

Jul 10, 20

(50, 100, 150, 200), (200, 150, 100, 50),  (200, 150, 100, 50), 2x50; 1600m

Jul 09, 20

RB <-> Torr; 3.5  (104) 8404

Thursday, July 9, 2020

Jul 08, 20

(50, 100, 150, 200), (200, 150, 100, 50) (25/25/50/50/75/75), 2x50; 1400m

Tuesday, July 7, 2020

Monday, July 6, 2020

Jul 06, 20

(50, 100, 150, 200), (200, 150, 100, 50) (25/25/50/50/75/75), 2x50; 1400m

Sunday, July 5, 2020

Jul 05, 20

Trump <-> Dome 7;  (100.5) 8400.5

Saturday, July 4, 2020

Jul 04, 20

PV Loop (Dome)

Jul 03, 20

Nature Center <-> Crown View 7.5; (93.5) 8393.5

Jul 02, 20

Spin

Wednesday, July 1, 2020

Jul 01, 20

RB <-> Torr 3; (86) 8386

Jun 30, 20

Spin