Nov 30, 17

RB <-> Torr 3; H (69) Total 6669
8x200; 1600 Tara

Nov 29, 17

1200m (175/25im)

Nov 28, 17

RB <-> Ave C; 2 H (66) Total 6666
2000 (175/25im)

Nov 26, 17

200, 4x(50kic/50fr), 4x(50strk/50fr), 4x25, 10x100 (1:35/1:45), 10x75(1:20), 50; 2900
Reverse PV Loop (dome)

Nov 25, 17

Home <-> El Segundo 14; H (64) Total 6664

Nov 24, 17

Home <-> 19th

Nov 23, 17

RB <-> Ave C; 2 H (50) Total 6650

Nov 22, 17

RB <-> Ave C; 2 H (48) Total 6648
2000 (175/25im)

Nov 21, 17

2000m (175/25im)

Nov 19, 17

300, 3x(100kic, 100im, 100), 3x(100ez, 50im, 2x100), 3x50 (25im/25fr); 2400
19th <-> MdR; 13 H (46) Total 6646

Nov 18, 17

Reverse PV (dome) Loop <-> 19th

Nov 16, 17

RB <-> Ave C 2; H (33) Total 6633

Nov 15, 17

RB <-> Ave C 2; H (31) Total 6631
2000m (175/25im)

Nov 13, 17

1700m (175/25im)

Nov 12, 17

Home <-> El Porto 12; H (29) Total 6629

Nov 11, 17

PV Loop (dorm) <-> Lisa

Nov 10, 17

2000m (175/25im)

Nov 09, 17

RB <-> Torr; 3 H (17) Total 6617

Nov 08, 17

Kick 1mile

Nov 07, 17

RB <-> Torr; 3 H (14) Total 6614

Nov 05, 17

4300m LMU

Nov 04, 17

RB <-> El Porto 11; H (11) Total 6611

Nov 02, 17

RB <-> Torr 4; H (391) Total 6600

Nov 01, 17

2000m (175/25im)