Mar 26, 17

2000m (175/25im)

Mar 25, 17

Reverse PV Loop (Dome)

Mar 24, 17

2000m (175/25im)

Mar 22, 17

1600m (175/25im)

Mar 21, 17

1600m (175/25im)

Mar 19, 17

LA Marathon 26;  H (85) Total 6285

Mar 16, 17

RB <-> Torr 3; H (62) Total 6262
1600 (175/25im)

Mar 15, 17

15 Stairs
1600m (175/25im)

Mar 14, 17

RB <-> Torr 3; H (59) Total 6259
1600m (175/25im)

Mar 12, 17

2000 (175/25im)

Mar 11, 17

Home -> Dome -> Switchback

Mar 10, 17

2000m (175/25im)

Mar 09, 17

RB <-> Torr 3; H (56) Total 6256
2000 (175/25im)

Mar 07, 16

Kick 1 mile

Mar 06, 17

1700m (175/25im)

Mar 04. 17

Home <-> PdR 20; H (53) Total 6253

Mar 03, 17

2000m (25IM every 175)

Mar 02, 17

RB <-> Torr 3: H (33) Total 6233
400,200, 4×50kic, 4×50dr, 200pl, 4×50,2×100,200,200,2×100,4×50; 2400

Mar 01, 17

15 Stairs
2000m (25IM every 175)

Feb 28, 17

2000m (25IM every 175)