Dec 28, 16

Home 4; H (310) Total 6110

Dec 27, 16

12x200; 2200m

Dec 24, 16

Home <-> Chiba; 15 H (306) Total 6106

Dec 23, 16

12x200; 2400m

Dec 22, 16

Home 4; H (291) Total 6091

Dec 21, 16

12x200; 2400m

Dec 19, 16

2000m

Dec 17, 16

Home <-> Make 9; H (287) Total 6087

Dec 16, 16

11X200; 2200m

Dec 15, 16

Kick 1 mile

Dec 14, 16

11x200; 2200m

Dec 12, 16

Home <-> Marine 14; H (278) Total 6078

Dec 09, 16

weights
12x100; 1200m

Dec 06, 16

12x200; 2200

Dec 04, 16

12x200; 2400
Paseo <-> Lighthouse 6; H (264) Total 6064

Dec 03, 16

Reverse PV (dome)
10x200; 2000

Dec 02, 16

11x200; 2200

Dec 01, 16

RB <-> Torr Bch 3; H (258) Total 6058

Nov 30, 16

30 Stairs