Jan 29, 15

RB Beach 3; DS (94) Total 5044
450, 4x50fl/bk. 5x100, 2x200, 5x100, 2x200; 150; 2600

Jan 28, 15

Spin 45min
500, 6x100, 2x100im, 4x100, 2x100im, 4x50fr/fl, 200, 50, 4x50fr/ba, 50; 2600

Jan 25, 15

SM <-> Venice 10; DS (91) Total 5041

Jan 24, 15

Home <-> Malibu

Jan 23, 15

40min Spin
300, 6x100, 6x50im, 4x100, 2x100im, 4x50, 3x100, 3x50im, 2x100, 2x50im, 100, 2x100im; 2850

Jan 22, 15

400, 6x50bu/bc, 6x50, 6x100, 4x200, 4x50br/fr, 100; 2700

Jan 21, 15

RB 4; DS (348) Total 5031

Jan 20, 15

500, 300br/fr, 5x100, 4x100, 3x100, 100, 100, 2x100br, 100; 2500

Jan 18, 15

Malaga <-> PB 17; DS (81) Total 5027

Jan 15, 15

RB 3 sand; DS (344) Total 5010 
200, 10x100, 4x100im 4x100; 2000

Jan 14, 15

Spin 30min

Jan 13, 15

15 Stairs
5x100, 10x150, 4x100, 3x100, 100; 2900

Jan 11, 15

50, 3x200, 3x100, 3x50, 2x200im, 2x100im, 2x50im, 2x200, 2x100, 2x50, 100im, 150; 2650
Malaga -> Lunada -> Coronel 11; DS (341) Total 5007

Jan 09, 15

RB <-> Torr Bch 4; DS (330) Total 4996

Jan 06, 15

200,(300,200)x4, 100; 2300m

Jan 05, 15

2200m

Jan 04, 15

Port of Chiba 18; DS (64) Total 4992

Jan 03, 15

2200m

Dec 31, 14

Home 6; DS (46) Total 4974