May 30, 13

200, 4x50, 4x50, 5x300, 100, 5x100, 100; 2800m

May 29, 13

150, 6x50, 200, 4x50, 4x50, 200, 8x200, 150; 3000
Wood chips <-> Home 7; DS (34) Total 3865

May 28, 13

150, 200, 350, 300, 350, 500, 150; 2000

May 27, 13

Home <-> Malibu

May 26, 13

150, 200, 350, 300, 350, 500, 150; 2000
RB 1/2
Home <-> Tele Poles 11; DS (27) Total 3858

May 25, 13

Home <-> Malaga <-> Zuma

May 24, 13

150, 8x300, 150; 2700

May 23, 13

PDR <-> El Segundo 6; DS (16) Total 3847

May 22, 13

200, 4x50, 4x50, 150, 3x50, 100, 8x100, 100, 10x50, 100; 2500

May 21, 13

200, 4x50, 4x50, 200, 6x300, 100; 2700

May 20, 13

200, 100, (50,50)x10, (25,25im,25,25im)x6, 200; 2100

May 19, 13

Home <-> Telepoles 10; DS (10) Total 3841

May 18, 13

Dorm -> Baywatch -> Home

May 17, 13

200, 6x50, 150, 3x50, 3x500, 50, 8x50, 150; 2900

May 16, 13

RB <-> HB 5; DS (368) Total 3831

May 15, 13

150, 8x300, 150; 2700

May 14, 13

300, 200, 400, 2000, 200; 3100m

May 12, 13

150, 7x300, 150; 2400
Paseo <-> Lighthouse 7; DS (363) Total 3826

May 11, 13

Dorm -> MdR loop -> Home

May 10, 13

400, 200, 200, 10x200, 200; 3000

May 09, 13

RB <-> Torr Bch 3; DS (356) Total 3819

May 08, 13

500, 200, 200, 4x100,100, 3x100,100, 2x100, 200; 2200

May 07, 13

kick 1mile

May 05, 13

Wildflower Olympic

May 03, 13

150, 7x300, 150; 2400

May 02, 13

RB <-> Torr Bch 3.5; 7 DS (347) Total 3810

May 01, 13

400, 400, 200, 200, 500, 500, 200; 2400
RB <-> Torr Bch 3.5;