Nov 29, 11

10 stairs, sand run
200, 200, (3x100,200)x2, 3x50, 2x50, 2x50, 100; 1850

Nov 27, 11

300, 4x100, 50x2, 100x2, 200x2, 50, 200x2, 100x2, 50x2, 4x100, 200; 2750 
Malaga -> Coronel -> Golf Course 12; (TR 161) Total 2877

Nov 26, 11

Malaga -> Dorm -> Baywatch -> Home

Nov 25, 11

PV Loop

Nov 24, 11

300, (25x4)x2, (25,50,75,100,125,150,175,200),(200,175,150,125,100,75,50,25); 2300

Nov 23, 11

RB <-> MB 6; (TR 149) Total 2865

Nov 22, 11

10 stairs, sand run
(5x50,5x50)x4; 2000

Nov 20, 11

500, (3x100)x4, 4x100x2, 200; 2700 
Treadmill 11; (TR 143) Total 2859

Nov 19, 11

PV Loop -> Joni's -> Home

Nov 18, 11

200, (4x50, 3x100)x5, 200; 2900

Nov 16, 11

RB <-> MB 5; (TR 132) Total 2848

Nov 15, 11

10 stairs, sand run

200, 10x50, 4x100, 4x200, 4x100, 200; 2500

Nov 13, 11

200, 200, (200x4) (200,25)x3, 200, 200; 2600
Bridge <-> Malibu Tri 70

Nov 12, 11

Paseo <-> Lighthouse 9; (TR 127) Total 2843

Nov 10, 11

Ave C 2; (TR 118) Total 2834
200, 8x50, 10x100, 2x200, 4x100, 8x25; 2600

Nov 09, 11

RB <-> MB 6; (TR 116) Total 2832

Nov 08, 11

200, 8x50, 4x100, 4x200, 8x50, 4x100, 8x25; 2800

Nov 06, 11

Paseo <-> Terranea 9; (TR 110) Total 2826

Nov 02, 11

Bridge <-> LAX 4; (TR 101) Total 2817

Oct 23, 11

Paseo <-> Lighthouse 7; (TR 104) Total 2820

Oct 19, 11

RB <-> MB 4; (TR 97) Total 2813

Oct 02, 11

Paseo <-> Hawthorne 6; (TR 93) Total 2809

Sep 18, 11

Paseo <-> PV W 4; (TR 87) Total 2803

Sept 04, 11

Paseo <-> PV W 4; (TR 83) Total 2799