Friday, February 25, 2011

Feb 24, 11

20 Stairs
8x75, 4x100, 5x50, 4x100, 8x75; 2250

Thursday, February 24, 2011

Feb 23, 11

RB <-> Torrance Beach; 4 Total 2699
100, (6x50, 4x100)x3, 200x2, 200; 2800

Tuesday, February 22, 2011

Feb 21, 11

Paseo <-> Lighthouse; 8 Total 2695 (DS 175)
100, 10x50, 10x100, 4x150, 8x50, 200; 2700

Feb 20, 11

PV Loop, Steve -> Home
10x50, 9x100, 10x50; 1900

Feb 19, 11

Paseo <-> Light House; 8 Total 2687 (DS 167)

Feb 17, 11

200 x 13; 2600

Feb 16, 11

200, (4x50, 3x100, 200, 4x50, 3x100)x2, 200; 2800

Feb 13, 11

Paseo -> PV W; 5 Total 2679 (DS 167)
200, (4x50,3x100,200,4x50,3x100)x2, 200; 2800

Feb 12, 11

PV Loop

Feb 09, 11

(4x50,4x100,4x150)x2; 2400

Wednesday, February 9, 2011

Feb 08, 11

(8x50, 6x100)x2

Feb 07, 11

200, (4x50, 4x100, 4x150)x2, 200

Feb 05, 11

15 Stairs

Feb 06, 11

Home -> Bridge -> Westchester Loop -> PV