Dec 30, 09

HB <-> MB 6; Total 2046 (DS 13)

Dec 29, 09

30 Stairs
500, 10x100, 300IM, 5x100, 100IM, 5x100; 2900

Dec 27, 09

200, 4x150, (3x100, 4x50, 200)x2; 2200
Malaga -> Paseo -> PV W. -> Malaga; 7 Total 2041 (DS 7)

Dec 26, 09

PV Loop

Dec 25, 09

Home <-> Ventura County line; 90

Dec 24, 09

30 Stairs

300, 250, 4x100, 4x100, 3x100, 3x100, 2x100, 200; 2350m

Dec 23, 09

HB <-> MB 6; Total 2034 (fs 6)

Dec 22, 09

30 Stairs

4x100, 5x100, 5x100, 5x100, 200; 2100

Dec 20, 09

MB 1
PV Telephone pole 5; Total 2028 (n 497)

Dec 19, 09

PV Loop

Dec 17, 09

30 Stairs
(5x100)x3, 500, 200, 100; 2300

Dec 16, 09

HB <-> MB 6; Total 2023 (n 492)

Dec 15, 09

25 Stairs
(6x100)x4, 400; 2800

Dec 13, 09

PV Loop

Dec 12, 09

400,2x50,2x100,2x200,50,50,100,50,200,50,
2x50,2x100,2x200,50,50,100,50,200,50; 2700
PV Loop

Dec 10, 09

23 Stairs
(6x100)x4; 2400

Dec 08, 09

20 X 100; 2000

Dec 06, 09

SB Marathon 26; Total 2017 (n 486)

Dec 03, 09

400, 500, 400, 300, 300, 400, 200; 2500

Dec 02, 09

HB <-> MB; 6 Total 1991 (n 460)

Dec 01, 09

25 Stairs

Nov 30, 09

400, 400, 100,400, 100, 200, 100, 200, 100, 200, 100; 2400

Nov 27, 09

PV Loop

Nov 26, 09

200, 400, 5x100, 200, 5x100, 400, 5x50, 200, 5x50, 100; 2900
Home <-> Malibu