Aug 30, 09

MB 1.2, RB 0.5
Paseo -> PV W. -> Paseo 4; Total 1791 (n 260)

Aug 29, 09

Malaga <-> Marymont, Malaga <-> Trump, PV Loop

Aug 27, 09

20 stairs
6x100x4, 100; 2500

Aug 26, 09

RB <-> MB 7; Total 1787 (n 256)

Aug 25, 09

20 stairs
6x100x4, 100; 2500

Aug 23, 09

MB 1, RB 0.5
Via Coronel 7; Total 1780 (n 249)

Aug 20, 09

20 Stairs

Aug 19, 09

Home <-> MB 9; Total 1773 (n 242)

Aug 18, 09

20 stairs
100x6x3,100; 2500

Aug 16, 09

MB 1, RB 0.5
Paseo -> PV W. -> Paseo 4; Total 1764 (n 233)

Aug 15, 09

Cool Breeze 100

Aug 13, 09

15 stairs
100,(4x50,3x100,4x150)x2,200; 2500m

Aug 12, 09

Home <-> MB 9; Total 1760 (n 229)

Aug 11, 09

15 stairs
8x50,4x100,2x200,2x300,4x100,8x50,4x25,100; 2800

Aug 10, 09

home <-> El Segundo POB

Aug 09, 09

MB 1, RB 0.5

Coronel 7; Total 1751 (n 220)

Aug 08, 09

PV Loop x 2, Calle Mayor -> Newton -> PV N -> Silversuper -> Steve -> Hawthorne -> Home

Aug 06, 09

15 stairs
8x50,8x100,2x200,8x100,8x50,6x25; 2950

Aug 05, 09

TRI LAB <-> MB 7; Total 1744 (n 213)

Aug 04, 09

15 stairs
8x50,8x100,2x200,4x100,8x50,6x25; 2550

Aug 02, 09

P2P 2, RB 0.5;
Home <-> MB; 10
Paseo -> PV W -> Paseo 5; Total 1737 (n 206)

Aug 01, 09

PV Loop -> Bridge -> home