Jul 30, 08

Rosecrans -> Home 6; Total 1165 (465)

Jul 29, 08

Plunge Herbal Life workout.

Jul 27, 08

MB 1.5, RB 1/2; 2

Jul 26, 08

PV Loop, Malaga -> Anchovy -> Malaga -> Silver Spur -> Granvia Altamira -> Del Monte -> Home; 60

July 24, 08

500 X2, 500, 500; 2000

July 20, 08

Vineman 70.3; Total 1159 (n 159)

Jul 16, 08

Home -> PV W 3; Total 1146 (459)

Jul 15, 08

200,4X150,3X200,10X50,200; 2100

Jul 9, 08

Rosecrans -> Home 6; Total 1143 (456)

Jul 13, 08

MB 1.5, RB 1/2; 2
Malaga -> Del Monte -> Coronel -> PV W. -> Coronel -> Del Monte -> Malaga 11; Total 1154 (n 177)

Jul 12, 08

Home -> 2 PV Loops -> Bridge -> Home 70

Jul 10, 08

200,4X200,4X150,8X50,200; 2400

Jul 08, 08

300,4X100,3X200,4X100,8X50,200; 2300

Jul 07, 08

Malaga -> Paseo -> School -> Via Coronell -> Del Monte -> Golf Course 14; Total 1137 (n 166)

Jul 06, 08

MB 1.5, RB 1/2; 2

Jul 05, 08

2 PV Loops; 45

Jul 03, 08

6X50,3X100,2X300,6X50,3X100,14X25,200; 2350

Jul 02, 08

Home -> Torrance Beach -> RUHS -> Home 6; Total 1123 (n 152)

Jul 01, 08

8X50,8X100,2X200,4X100,8X25,100; 2300