Thursday, October 28, 2021

Oct 28, 21

RB <-> Torr 3; (67) 9327

Wednesday, October 27, 2021

Oct 27, 21

300,300pl, 200, 200pl, 5x50, 5x50pl, 2x100, 50, 50; 1800m

Tuesday, October 26, 2021

Monday, October 25, 2021

Oct 24, 21

Home -> Torr -> HB; 8 (64) 9324

Oct 23, 21

Home <-> Topanga

Oct 22, 21

300,300pl, 200, 200pl, 5x50, 5x50pl, 2x100, 50, 50; 1800

Thursday, October 21, 2021

Oct 21, 21

RB <-> Torr 3;  (56) 9316

Wednesday, October 20, 2021

Oct 20, 21

200, 3x500, 100; 1800m
Spin

Monday, October 18, 2021

Oct 18, 21

500, 3x600, 100; 2400

Oct 17, 21

PV W. -> Lighthouse -> Paseo; 8 (53) 9313

Saturday, October 16, 2021

Oct 16, 21

Winchester Loop; 172.5lb

Friday, October 15, 2021

Oct 15, 21

350, 7x50pl, 300, 3x100, 250pl, 5x50, 200pl, 2x100, 150pl, 3x50, 100pl, 100, 50pl, 50; 2800m

Thursday, October 14, 2021

Oct 14, 21

300,300pl,200,200pl, 5x50, 5x50pl, 2x100,50, 50; 1800
RB <-> Torr 3; (45) 9305

Oct 13, 21

Spin

Monday, October 11, 2021

Oct 11, 21

500, 5x100, 400, 4x100, 300, 3x100, 100; 2500m

Sunday, October 10, 2021

Oct 10, 21

PV W. -> Lighthouse -> Paseo 8; (42) 9302

Oct 09, 21

Home <-> Dome (Proflex)

Friday, October 8, 2021

Oct 08, 21

750, 400pl, 4x100, 300pl, 3x100, 200pl, 2x100, 100pl, 100, 50; 2800

Oct 07, 21

RB <-> Torr 4; (34) 9294

Wednesday, October 6, 2021

Oct 06, 21

150, 300, 500, 5x100pl, 400, 4x100pl, 300, 3x100pl, 200, 2x100pl, 100, 100pl; 3450

Oct 05, 21

Spin

Sunday, October 3, 2021

Oct 03, 21

RB 1/2
Home -> Torr -> RB 7; (30) 9290 173.5lb

Saturday, October 2, 2021

Oct 02, 21

Reverse PV (Dome)

Friday, October 1, 2021

Oct 01, 21

RB <-> Torr 2; (23) 9283