Nov 26, 15

HB <-> MB 5; H (105) Total 5555

Nov 25, 15

12 Stairs

Nov 24, 15

300, 4x50dr, 4x50kic, 4x400fr/pl, 100; 2400

Nov 22, 15

Paseo -> Lunada -> Trump -> Lighthouse -> Lunada -> Paseo 16; H (100) Total 5550

Nov 21, 15

Reverse PV (dorm)

Nov 19, 15

150, (4x75kic/im, 300pl)x2, 6x50im/fr, 150; 1800
10 Stairs

Nov 18, 15

RB <-> Torr Bch 3; H (84) Total 5534

Nov 17, 15

300, 4x50kic, (200, 4x50)x4 (fr/pl), 100; 2200m

Nov 16, 15

10 Stairs

Nov 15, 15

PV Loop

Nov 14, 15

Paseo -> Lighthouse -> Lunada 8; H (81) Total 5531

Nov 12, 15

200, 200kic, 8x50drill, 4x50, 4x50pl, 6x200 swm/pl, 200; 2600
RB <-> Torr Bch 3; H (73) Total 5523

Nov 11, 15

100, 4x150 (#1 1st 25kic, #2 2nd 25kic, #3 3rd 25kic, #4 4th 25kic), 4x150 (#1 1st 25strk, #2 2nd 25strk, #3 3rd 25strk, #4 4th 25strk), 6x100, 100; 2000

Nov 10, 15

15 Stairs

Nov 08, 15

400, 50kic, 100, 100kic, 200, 100, 200, 3x100, 400, 3x100im, 200, 100im, (50fast,50)x3, (25fast,25)x3, 50; 2950
Home -> Torr Bch -> El Porto -> Home 15; H (70) Total 5520

Nov 07, 15

Reverse PV -> Strbcs -> Coronel -> Steve -> Lunada -> Home

Nov 05, 15

RB <-> Torr Bch 4; H (55) Total 5505
500,  200kic, 4x100, 200pl, 3x100, 200ez, 2x100, 100; 2100

Nov 04, 15

300, 6x75 (kic/siwm/im), 300, 3x100, 8x50, 300pl, 3x100pl, 100; 2450

Nov 03, 15

10 Stairs
2x200pl, 3x100pl, 2x100im, 2x50kic, 3x100, 2x100im, 2x50kic, 2x100im, 2x50kic, 2x50kic; 2000m

Nov 01, 15

150, 4x75kic/im, 300pl, 6x50im/fr, 3x100, 4x75kic/im, 3x100, 6x50im/fr, 150; 2400
Paseo -> Lighthouse -> Lunada 8; H (51) Total 5501

Oct 31, 15

Home <-> Back PV
200, 4x50dr, 4x50kic, 200pl, (4x50, 200), (4x50pl, 200pl), 200; 1800