Nov 28, 12

RB <-> Torr Bch 4; Total 3492

Nov 27, 12

250, (4x50,3x100)x3, 2x25,2x50,2x75,2x100, 4x50,2x25,2x50,2x75, 250; 3000

Nov 25, 12

2x100, 10x100, 2x100, 2x100, 4x100, 100, 50, 100, 50;  2300
Paseo -> Lighthouse -> PV W.; 8 (DS 29) Total 3488

Nov 24, 12

PV Loop x 2 -> Bridge -> Home

Nov 23, 12

200, (4x50, 3x100)x4; 200; 2400m

Nov 22, 12

Home <-> Zuma

Nov 21, 12

250, (4x50, 3x00), (25x2,50x2,75x2,100x2)x2, (4x50, 3x00), 250; 3000

Nov 20, 12

Home <-> Torr Bch 5; (DS 21) Total 3480

Nov 19, 12

200, 6x50, 3x100, 2x150, 300, 6x50, 3x100, 2x150, 200; 2500

Nov 18, 12

Home <-> Zuma 75

Nov 17, 12

Paseo <-> Lighthouse 7; (DS 16) Total 3475

Nov 16, 12

200, 6x50, 3x100, 2x150, 300, 6x50, 3x100, 2x150, 200; 2500m

Nov 15, 12

250, (2x100,3x100)x4, 250; 2500m

Nov 14, 12

Home <-> Torr Bch 5; (DS 9) Total 3468

Nov 13, 12

300, (6x50, 3x100, 2x150, 300)x2, 300; 3000;

Nov 12, 12

15 Stairs

Nov 11, 12

7x50, 7x50, (200, 3x50)x6, 4x50; 3000
Lighthouse 4; (DS 4) Total 3463

Nov 10, 12

PV Loop -> Sliver Spur -> Steve -> Bridge -> Home

Nov 09, 12

18 Stairs
250, (4x50,3x100)x4, 250; 2500m

Nov 08, 12

250, (4x50, 3x100)x4, 250; 2500m

Nov 07, 12

RB <-> Torr Bch 3; (TR 376) Total 3462

Nov 06, 12

250, (4x50, 3x100), (25x2, 50x2, 75x2, 100x2)x2, (4x50, 3x100), 250; 2500

Nov 05, 12

15 Stairs

Nov 04, 12

3x100,100, 4x100, 100, 5x100, 100, 6x100, 100, 7x100; 2900
Paseo <-> Lunada 3; (TR 373) Total 3459

Nov 03, 12

Home -> Dorm -> Del Monte -> Strbcs -> Steve -> Joni -> Home

Nov 02, 12

250, (4x50, 3x100), (25x2,50x2,75x2,100x2)x2, (4x50, 3x100), 250; 2500

Nov 01, 12

1500 kick

Oct 31, 12

15 Stairs

Oct 30, 12

8x50, 8x100, 2x200, 8x100; 2400

Oct 29, 12

15 Stairs

Oct 28, 12

300, (6x50, 3x100, 2x150, 300)x2, 300; 300
Home <-> Lunada Bay

Oct 27, 12

Home -> Dorm -> Malaga -> Del Monte -> Strbcs -> Steve -> Home

Oct 26, 12

15 Stairs

Oct 25, 12

6x50, 3x100, 2x150, 2x300, 2x150, 3x100, 6x50; 2400