Jun 28, 11

250, (8x50, 4x100)x2, 16x25, 200; 2450

Jun 26, 11

MB 1

RB 1/2

Jun 23, 11

20x100; 2000m

Jun 22, 11

200, 8x50, 6x100, 2x150, (4x50)x2, 200; 2100m

Jun 21, 11

200, 8x50, 7x100, 5x200, 500; 2800m

Jun 19, 11

MB 1.5

RB 0.5

15 Stairs

Jun 18, 11

Malaga -> Switchbacks -> Dorm -> Switchbacks -> Baywatch -> Home

Jun 16, 11

200, (4x50, 4x100, 200)x2, (4x100)x2, 200; 2800

Jun 15, 11

200, (50,100)x4x4, 200; 2800

Jun 14, 11

200, (4x50, 4x100, 200)x3, 200; 2800

Jun 13, 11

50x5, (50,100)x3, 50,100, 150, 200, 250, 300, 250, 200, 150, 100, 50, 100; 2600

Jun 11, 11

HB Pier Swim

Jun 09, 11

200, 8x50, 6x100, 5x200, 4x50, 100; 2500

Jun 08, 11

200, 8x50, 6x100, 4x150, 4x100, 4x50, 200; 2600

Jun 07, 11

200, 8x50, 10x100, (50x2, 100)x3, 4x50, 100; 2500m

Jun 05, 11

200, 100, 200, 300, 400, 500, 4x50; 1900m

Jun 04, 11

PV Loop -> Trump -> Joni's -> Home

Jun 02, 11

200, (50,100)x4x4, 400; 3000

Jun 01, 11

8x50, 6x100, 200, 8x50, 6x100; 2200m

May 31, 11

200, 80x50, 50, 100, 150, 200, 250, 300, 250, 200, 150, 100, 50, 100x2, 100; 2700

May 30, 11

Home <-> Torrance Beach 5; (TR 76) Total 2792

May 28, 11

PV loop x 2