Mar 30, 10

25 Stairs

6x50, 6x100, 3x200, 300, 6x100, 600; 3000

Mar 29, 10

250, 750, 50, 100, 150, 200, 200, 150, 100, 50, 4x100, 500, 100, 100; 3100

Mar 28, 10

MB 1
PV Loop -> Coronel -> Strbcs -> Steve -> Hawthorne -> Paseo -> Home

Mar 26, 10

200, 5x200, 3x200, 200, 3x200, 200, 100; 2900

Mar 25, 10

15 Stairs
8x50, 8x100, 4x200, 8x100, 200, 100; 3100

Mar 23, 10

8x100, 200, 4x50, 12x25; 1500

Mar 21, 10

LA Marathon 26; (S) Total 2264

Mar 19, 10

MB 1

Mar 18, 10

15 Stairs

Mar 17, 08

HB <-> MB 5; (S) Total 2238
200, 1000, (4x50, 4x100)x2, 500, 100; 3000

Mar 16, 10

25 Stairs
300, 450x2, 300, 5x100, 100, 100; 2200

Mar 14, 10

MB 1
Malaga -> Switchbacks -> Dorm -> Switchbacks-> Hawthorne -> Steve -> Del Monte -> Malaga
Paseo -> PV W -> Paseo 5; (S) Total 2233

Mar 12, 10

200, 200, 200, 200, 250, 200, 250, 200, 250, 200, 3x50, 100, 100; 2500

Mar 11, 09

30 Stairs

Mar 10, 10

200, 4x100, 2x200, 50, 100, 150, 200, 200, 150, 100, 50, 4x50, 4x100, 400 (75,25), 100; 3100

Mar 09, 10

20 Stairs

Mar 07, 10

PV Loop 22; Total 2228 (DS 195)

Mar 06, 10

PV Loop

Mar 04, 10

20 Stairs
100, 4x50, 8x100, 4x200, 8x100, 2x200, 100; 3200

Mar 03, 10

100, (4x50,4x100,2x200)x3,100; 3200

Mar 02, 10

20 Stairs
8x50, 8x100, 4x200, 8x50, 4x100, 200; 3000

Feb 28, 10

Malaga -> Del Monte -> Frenandes -> Paseo -> Dorm <-> Malaga -> Del Monte -> Strbcs -> Steve -> Del Monte -> Home

Feb 27, 10

Malaga -> Paseo -> Coronel -> Del Monte -> Golf Crs 14; Total 2206 (DS 173)